L. reuteri + B. breve + B. bifidum + B. infantis | Calm Gut | Yogurt Starter Set | Starter Cultures | 3 Yogurt Starters

3 Yogurt Starters • 4 Bacterial Strains • Capsule-Based Starter Cultures • Flexible Dosing • Up to 63 Yogurt Batches • Detailed E-Book Included • Customer Support Included

What's Included?

The starter set contains 3 separate yogurt starters.

Each starter contains:

• 4 capsules of Lactobacillus reuteri BIO5454 (5 billion CFU per capsule)

• 2 capsules of Bifidobacterium breve (3 billion CFU per capsule)

• 2 capsules of Bifidobacterium bifidum (5 billion CFU per capsule)

• 2 capsules of Bifidobacterium infantis (1 billion CFU per capsule)

A total of 10 capsules per starter.

The complete set contains:

• 12 capsules of Lactobacillus reuteri

• 6 capsules of Bifidobacterium breve

• 6 capsules of Bifidobacterium bifidum

• 6 capsules of Bifidobacterium infantis

A total of 30 capsules.

Flexible Dosing

The starter cultures are supplied in capsule form.

This allows you to choose how many capsules you would like to use for each batch of yogurt.

Each starter contains the recommended combination of all four strains for preparing one batch of yogurt.

How Many Yogurt Batches Can I Make?

Each starter can be used to prepare one batch of yogurt.

The finished yogurt may be used as a starter for subsequent batches.

Scientific studies on lactic acid bacteria have shown that repeated reculturing is possible over multiple generations. In practice, many users successfully reculture their yogurt at least 10 times.

Dr. William Davis recommends restarting with fresh capsules after approximately 20 recultures.

This means that one starter can produce up to 21 yogurt batches (1 initial batch plus up to 20 recultures).

The complete set can therefore produce up to 63 yogurt batches.

What Do I Need to Make Yogurt?

To prepare yogurt, you will need:

1. The bacterial cultures included in this starter set

2. Milk

3. A fermentation device capable of maintaining the recommended temperature

4. (Suitable nutrients for the bacteria, e.g. inulin)

For best results, we also recommend using a thermometer to verify the actual fermentation temperature.

Many fermentation devices do not maintain exactly the temperature shown on their display. A simple kitchen thermometer can help confirm that the desired fermentation temperature is being reached throughout the fermentation process.

Successful fermentation depends on several factors, including the milk used, fermentation temperature, and the availability of suitable nutrients for the bacteria.

The included guide contains detailed preparation instructions and proven recipes.

Fermentation Temperature

Set the fermentation temperature to 37°C (99°F) and ferment for 36 hours.

Maintaining the correct temperature throughout the fermentation process is one of the most important factors for successful yogurt preparation.

Included E-Book and Instructions

The starter set includes access to a detailed digital guide.

The guide contains step-by-step instructions for preparing yogurt, information about fermentation, and practical tips for use.

Access is provided via a QR code included in the package.

If you experience any difficulties accessing the guide, please contact us by email and we will send you the link directly.

Customer Support

We are here to help.

If you have any questions about preparing your yogurt, fermentation, storage, or using the starter culture, you can contact us at any time.

Email: team@mygutmi.com

We typically respond within one business day.

Every order includes access to our customer support team, so you are never left on your own during the fermentation process.

Product Information

Lactobacillus reuteri

Strain Information

Strain: BIO5454 (INRA/CIRM-BIA 929)

Amount per capsule: 5 × 10⁹ CFU

Other ingredients: Acacia gum

Bifidobacterium breve

Strain Information

Amount per capsule: 3 × 10⁹ CFU

Other ingredients: Cellulose

Bifidobacterium bifidum

Strain Information

Amount per capsule: 5 × 10⁹ CFU

Other ingredients: Inulin

Bifidobacterium infantis

Strain Information

Amount per capsule: 1 × 10⁹ CFU

Other ingredients: Acacia gum

Sustainable Packaging and Storage

The capsules are supplied in a resealable pouch made from 100% recycled plastic.

The packaging combines practical storage with a more sustainable use of materials.

The pouch helps protect the cultures from moisture during storage and handling.

Store in a cool, dry place.

For optimal storage conditions, refrigeration is recommended.

Quality Assurance

Our starter cultures are produced in a GMP-certified facility specializing in the manufacture of bacterial cultures.

Each batch undergoes quality control testing for identity, purity, and viable cell count before release.

Stability testing and quality assurance procedures are used to verify that the declared CFU count is maintained throughout the product's shelf life when stored as recommended.